LEVEL 1 - beginner
- Love going for a swim to your local pool, but bored with swimming the same over and over again?
- Our head coach has put together sets of swim sessions for you that you can take along to your local pool.
These sets will help you to stay motivated, will increase your fitness and endurance. - Each weekly plan has 4 swim sessions! Between 1.6km swim to 2.4km
- Buy one week as you go or purchase the whole lot!
- Suitable for all swimmers who comfortably swim laps.
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