- OCEAN SWIMS
- TRAINING PROGRAMS
- GOAL PREPARATION
- SWIM CAMPS
- SWIM EVENTS
- MY ACCOUNT
Location - Gold Coast QLD. Swim is from Coolangatta Beach to Surfers Paradise in the North.
WHAT YOU NEED:
Support boat and support paddler
Depends on the day. Could be smooth or windy and rough.
Swim day is in May. Water temperature around 24°C
World Series Swims Team
World Series Swims
Preparation for the swim starts in January after the Christmas break. It gives you 21 weeks of preparation in warm Australian waters. First 10 weeks cover Aerobic and Anaerobic swim endurance preparation ending with the 10km qualifying swim. Next 11 weeks focus on increasing intensity and swim distance in ocean swim sessions.
Let’s start your swim preparation for this unique swim event
Any swimmer can sign up for the Vladswim program and be ready to take on this new challenge. You will have lots of fun, learn about yourself, challenge your limits, travel and meet new people. The preparation is set up for everyone. So there are no excuses only action. Get out of your comfort zone and take the first step on this adventure.
You’ll love it!
- includes full 21 weeks coaching service. Vladswim members 20% discount (on monthly pass).
Note: This package does not include specific swim sessions and sets each week. See our Complete Online Swim & Coaching Package if you require this service.
Our Marathon Swim Coaching Program is designed for you to be prepared for a long-distance swimming event up to 27km. This could be Rottnest Channel, Port to Pub, Gold Coast Marathon, Keppel Island, Palm Beach to Shelly beach and others. The program period is 20 – 22weeks and is customised for you and your swimming level. During preparation you will receive coaching advice, plan updates and support from Vlad.
Marathon Swim Coaching Program includes: