- POOL SQUADS
- OCEAN SWIMS
- TRAINING PROGRAMS
- GOAL PREPARATION
- BOOKINGS & FEES
- SWIM CAMPS
- SWIM EVENTS
- MY ACCOUNT
During winter VPP becomes the main pool for the Vladswim program. From May through to August our program runs over four mornings: Mon, Tue, Wed and Fri from 6 - 7.30am.
Vladswim squad sessions at VPP are focused on building fitness and preparing swimmers for their specific competitions. Swimmers at Victoria Park pool are triathletes, Ironman athletes, ocean swimmers, masters and fitness swimmers. Combining the VPP sessions with the longer ocean swim we run on Saturdays is great preparation for any swimming goal.
City Road & Parramatta Road, Camperdown NSW
April to August
Mon, Tue, Wed and Fri
6:00am to 7:30am
VLAD and JAI
105 Chalmers St., Surry Hills
All year around
Tuesday and Thursday
6:00pm to 7:00pm* summer season
5:45pm to 6:45pm** winter season
VLAD and JAI
PAP is open all year. We run two evening sessions each week. These sessions are designed for swimmers who can swim for one hour and cover between 2-3km. The average swim pace for these sessions is around 2min/100m and all swimmers are aiming to compete in a variety of shorter ocean swims.
Coaches are focused on technique and building swim fitness and speed. Our Vladswim squad sessions are on Tuesday and Thursday evening from 6:00 to 7:00pm
1C Mrs Macquarie Rd, The Domain
September to May
VLAD, JAI and sometimes VIKI
ABC pool is open for the summer season from September to May. This is the main pool for all Vladswim activities. Squad sessions run Monday to Friday - morning, lunch and evening. Vladswim also provides private sessions and stroke correction courses at ABC.
All sessions are focused on improving both your swimming technique and fitness. Morning sessions cater to our advanced swimmers, while our lunchtime and evening sessions are suitable for all swimmers. Whether you are just starting out or a more experienced athlete, our coaches will adapt the session to meet each swimmer's needs.