LEVEL 3 - advanced
- Distances: 4.0 to 10km (each week is different)
- Session time: approx. 1.5h to 2h
- 48 swim sessions
- focus is on Aerobic and Anaerobic endurance
- Suits: advanced swimmers and marathon-distance swimmers
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Designed to help you achieve your ultimate swimming goals.
T (+61) 4013754977
Email: info@vladswim.com.au
Vladswim Pty Ltd.
Andrew Boy Charlton Pool
