Last Saturday Vladswim swimmers didn’t spend time in bed or in a cafeteria with a newspaper, they did the opposite. They jumped into the ocean and swam between 2 to 4 hours in really, not friendly, weather of Sydney. The first group of Channel ‘cold’ swimmers started swimming at Balmoral beach from 7.30am Charm (coach)

Another great Saturday training session last Saturday 23rd July at 645am. I met with 3 of the early bird swimmers at Balmoral to discover that instead of improving overnight the conditions had worsened. Ever the optimistic Stuart, Iain and Tori greased up, explained their dietary needs and plunged into the dirty 14 degree waters of

Last year, Louise, Scott, Duncan, Cameron and Nicola were part of the Vladswim team for the Rottnest Channel Swim. All swimmers succeeded in the solo swim with great performances. 2010 was a great year for Louise as she won the swim in a time of 5hrs 06 min, placing 5th overall and she delivered a