In December we ran our 4th 2015 5km and 10km Swim Event from Chinaman’s beach. This year a record number of swimmers attended with over 150 people taking part. The feedback about the swim organisation was very positive and we couldn’t be prouder. I would like to thank our volunteers for all their help and…
From 21st December to 3rd of January we will be taking a break for Christmas and New Year. Except for ABC morning squads which will run on Mon 21st, Tue 22nd and Wed 23rdDec. All squads will recommence in the New Year 2016 from Monday 4th of January. During the break I suggest you do…
There are many coaches in Australia and each has a style of teaching. I would suggest to a swimmer that before he/she joins a program, to take 20 minutes and watch the coach and his coaching method. If the coach spends his coaching time on his mobile phone, talking to people around him (that are…
Why do you think swimming is such a good workout? There are many positives to swimming as a work out but one of the main advantages is the fact that it takes place in water. This sounds obvious but the reason an aquatic environment is so good for exercise is that it is low impact…
Aaaahhhh Kalymnos – a small Greek Island in the Dodecanese Islands, closer to Turkey than mainland Greece. It’s arid, rocky and looks inhospitable as you fly in but when you’ve been there a few days you start to love it and before long you’re trying to work out when you can return. This was Mike’s…
Swim one Vladswim’s fourth annual ‘cold camp’ trip to Brighton, Victoria kicked off on the afternoon of Thursday 23 April with a brief introduction followed shortly by a 90 minute swim. The cold water swimming camp is aimed at distance swimmers preparing for extreme marathons, such as the English Channel crossing, Catalina Island and the…
Hi All Swimmer. Saturday swims calendar is on the website. Please check locations and distance of the swims. There will be two groups at every Saturday swim. Thank you and see you this Saturday http://www.swimadventures.com.au/one-day-swims
Sessions on Monday, Wednesday and Friday Time: 6:00 – 7:30am Vladswim Coach: Jai Di Tommaso This program is open to swimmers at all levels of ability. The focus is on preparing you for open water races and other distance swimming events. The three pool sessions tie in with the Saturday ocean swims. Coach Jai will…
On 27th of October Wyatt Song swam 1mile (1.65km) in water with a temperature below 5 degrees centigrade. Wyatt is the first Australian swimmer to attempt the distance at this water temperature and he’s now waiting for official confirmation of the swim from the International one mile swim association. So, another unbelievable achievement. Congratulations, Wyatt!
I am blown away but the talent that is listed below and honoured to know you all. Congratulations to you all whether you got there or not. The dedication and effort to get to the starting line alone is something to be proud of. I am blown away but the talent that is listed below…
