Bondi Beach
| Meeting point: | Bondi Beach |
| Coaches: | Vlad, Jai |
| Weather Condition: | |
| Water Condition: | |
| What to bring: |
the usual, nutrition, drink and smile
|
| Waiver form: |
No waiver no swim! |
Group 1. Short swims ($25)
Triathlon, Fitness, Ocean swimmers
Coach: Jai
Distance: around 3km 4 laps Bondi
Feeding: platform or kayak
Comments:
– change swim direction depends on surf condition
– the goal is easy aerobic pace, working on technique
Group 2. Long-distance swim ($30)
Ocean swim, Ironman, long-distance swimmers
Coach: Vlad
Distance: around 8-10km 8 laps Bondi
Feeding: platform or kayak
Comments:
– change swim direction depends on surf condition
– Aerobic swim pace and found a swim buddy
Is located on the northern entrance to Botany Bay adjacent to La Perouse.
The 500 m wide bay is bordered by Henry Head to the east and Bare Island in the west.
There are two beaches (one is known by nudists, but don’t tell anyone) that are separated by 200 m of rocky shore and both within the Botany Bay National Park.
Swimming is very pleasant with gentle surf and beautiful and peaceful scenery of the national park.
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