|Time:||7 am and 9 am|
|Briefing:||10 min before the swim|
|What to bring:||
the usual, nutrition, drink and smile
No waiver no swim!
Group 1: at 7 am Advanced, Marathon and Long-distance swimmers
Suit for: endurance swimmers,
Swimmer preparation: 15-30km/week,
Ocean swim experience, skills and fitness
Session time: 7 am to 8:3 0am, 5km swim
Type of the swim: Training and adventure.
Group 2: at 9 am Ocean swimmers
Suit for: Beginners, slow swimmers,
Swim preparation: 6-15km per week
Session time: 1 hour, swim from 2 to 3km
Type of the swim: Adventure and Discovery