Camp Cove Beach

Group 1: Short ocean swim (3-5km)
suits: Triathlon, Fitness, up to 5km Ocean swimmers and short distance swimmers
Session time: 7am to 8:30am
Direction: from Camp Cove to Watson bay
Eligibility: must be confident in the ocean and to be able to swim 2km comfortably

Comments:
– compulsory briefing before swim
– direction of the swim, length… etc to be advised by coach on the beach
– must have completed waiver form prior to first ocean swim
– the goal is easy aerobic pace, working on technique

Group 2: Long distance ocean swim (5-10km)

Suits: Ocean swimmers, Ironman, marathon and long-distance swimmers
Distance: around 5-10 km
Feeding: platform or kayakDirection: from Camp Cove, Lady bay, Watson bay

Comments:
– compulsory briefing before swim
– direction of the swim, length… etc to be advised by coach on the beach
– must have completed waiver form prior to first ocean swim
– swim direction will be set up on the day, depending on surf conditions
– aerobic swim pace and find your swim buddy

Camp Cove

The most popular harbour beach. A great family beach for all water activities such as snorkelling, swimming, kayaking with scenic harbour views. Location is in Sydney Harbour National Park, near South head. The swim stretches are around 900m from Camp Cove to Watson Bay.