Balmoral Beach
| Meeting point: | Balmoral Beach, next to Surf Club |
| Time: |
7 am and 9 am
|
| Briefing |
10 min before the swim
|
| What to bring: |
the usual, nutrition, drink and smile
|
| Waiver form: |
No waiver no swim! |
Group 1: at 7 am Advanced, Marathon and Long-distance swimmers
Suit for: endurance swimmers,
Swimmer preparation: 15-30km/week,
Ocean swim experience, skills and fitness
Session time: 7am to 8:30am, 5km swim
Type of the swim: Training and adventure.
Group 2: at 9 am Ocean swimmers
Suit for: Beginners, slow swimmers,
Swim preparation: 6-15km per week
Session time: 1 hour, swim from 2 to 3km
Type of the swim: Adventure and Discovery
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