Hawaii Ironman

BlogLeave a comment

This year Vladswim helped 4 swimmers to improve their swimming to be ready for one of the world largest Ironman competition in Hawaii. We would like to congratulate to all swimmers for their great performance. Results Vincent Lauwerier: 9H 19min 15sec , 30-34 (swim: 1:04:26/Bike: 4:57:31/Run: 3:09:30) James Lambert: 9H 29min 19sec, 35-39 (swim 1:00:13/Bike…

Vladswim Membership Cards

BlogLeave a comment

As you know our squad is getting big and we as coaches sometimes loose track recording all the names. For this reason we are starting to use Swim Squad membership cards. From December cards are to be used at any Vladswim squad session you attend. Coaches are going to have a simple scanning device and…