Mana Fiji Swim is a highlight of the Swim Fest in Fiji, organized by Paule Ellecam from the Ocean Swim Safari program. The swim takes place in fabulous, clear, warm waters and offers a relaxing holiday atmosphere, making it especially popular during the winter season in Sydney.
If you’ve never experienced a 10 km ocean swim before, this event is perfect for anyone looking to elevate their long-distance swimming skills to another level.
When: August (second half of the August)
Distance: 10km
Location: Fiji, Mana Island
Swim Direction: Swimming around the Mana Island
Lap: circle around
What you need: relaxation and happiness
Conditions: Generally calm water, potential for choppy conditions on windy days
Water: comfortable at 18-19°C
Registration: https://www.oceanswimsafaris.com/
Mana, Fiji Swim Preparation
Our preparation program kicks off in May and runs for 12 weeks, encompassing all essential aspects of training.
This includes regular pool sessions and challenging long-distance swims ranging from 3 to 10 km. Completing the 10 km swim not only adds to your swimming achievements but also enhances your overall knowledge and readiness to become a Marathon Ocean swimmer.
What’s Included in the Program?
- A personalised 12-week preparation plan tailored to your swim goal, including swim distance per session, intensity, ocean swim distance, and recovery guidelines.
- Four pool sessions per week, covering distances of 4 to 4.4 km per session.
- Saturday long-distance swims ranging from 5 km to 10 km.
- Comprehensive preparation manual with all necessary information.
- Ongoing support and motivation from Vlad as your coach.
- Guidance on recovery techniques and nutrition.
- Team camaraderie and support throughout your preparation.
- Keeping track of your progress by recording your swims in your logbook.
- Pricing: One-time payment of $250
- Monthly instalment plan of $250, which includes a personalized swim session every week with a customized plan and ongoing support from Vlad as your coach
