This swim is part of the Lake Argyle 20 km swim and is organized on the same day. The event setup is well-coordinated. The popularity of this swim has been steadily growing, with around 150 swimmers participating in 2023.
Taking place in fresh water, it marks the second freshwater marathon swim in Australia accessible to public open water swimmers.
When: May
Distance: 10km
Location: WA, North, Lake Argyle
Swim Direction: From point to Point
Lap: One continuous 10 km swim
What you need: Paddler (kayak)
Conditions: Generally calm water, potential for choppy conditions on windy days
Water: freshwater comfortable at 18-19°C
Registration: https://www.oceanswimsafaris.com/
Lake Argyle 10 km Swim Preparation
Our preparation program kicks off in January and runs for 12 weeks, encompassing all essential aspects of training.
This includes regular pool sessions and challenging long-distance swims ranging from 3 to 10 km. Completing the 10 km swim not only adds to your swimming achievements but also enhances your overall knowledge and readiness to become a Marathon Ocean swimmer.
What’s Included in the Program?
- A personalised 12-week preparation plan tailored to your swim goal, including swim distance per session, intensity, ocean swim distance, and recovery guidelines.
- Four pool sessions per week, covering distances of 4 to 4.4 km per session.
- Saturday long-distance swims ranging from 5 km to 10 km.
- Comprehensive preparation manual with all necessary information.
- Ongoing support and motivation from Vlad as your coach.
- Guidance on recovery techniques and nutrition.
- Team camaraderie and support throughout your preparation.
- Keeping track of your progress by recording your swims in your logbook.
- Pricing: One-time payment of $250
- Monthly instalment plan of $250, which includes a personalized swim session every week with a customized plan and ongoing support from Vlad as your coach
