Train with Purpose. Conquer Your Swim.
At Vladswim, we specialise in preparing swimmers for open water challenges of all types and distances. Whether you’re aiming to complete your first 10km ocean swim or attempting a historic channel crossing, we provide expert-led, goal-specific training programs tailored to your success.
Perfect for: Experienced swimmers aiming to complete 5 km ocean swims in any surf conditions with confidence and speed.
This program is designed for athletes taking on challenging coastal swims, requiring a high level of fitness, strategy, and open water skills. You’ll be prepared for major events such as:
- Vladswim Challenge – 5 km
- Cole Classic – 5 km
- Malabar Swim – 5 km
- Balmoral Swim – 5 km
- Coogee to Bondi – 5 km
- Bondi to Bronte – 5 km
- Ironman Swim Leg – 4 km
- Any ocean swim event around the world
Training includes advanced focus on race pacing, feeding and nutrition, navigating currents, and building endurance in ocean conditions.
Why Choose Vladswim?
- Proven success preparing swimmers for major marathon and channel swims
- Coaching from elite open water specialists
- Structured, periodised training tailored to your goal
- Access to technique analysis, race simulations, and cold water training
- Ongoing support, motivation, and swim community
