Meeting point: Shelly Beach, at the beach Time: 7am, meet at 6:40am Briefing: 6:55am What to bring: the usual, nutrition, drink and smile Waiver form: No waiver no swim!   Group 1: Short ocean swim (3-5km) suits: Triathlon, Fitness, up to 5km Ocean swimmers and short distance swimmers Session time: 7am to 8:30am Direction: Shelly

  Meeting point: Balmoral Beach, next to Surf Club Time: 7am, meet at 6:40am Briefing  6:55am What to bring: the usual, nutrition, drink and smile Waiver form: No waiver no swim! Group 1: Short swim (3-5km) suits: Triathlon, Fitness, up to 3km Ocean swimmers and short distance swimmers Session time: 7am to 8:30am Direction: Swimming

  Meeting point: South Coogee Time: 7am, meet at 6:40am Briefing  6:55am What to bring: the usual, nutrition, drink and smile Waiver form: No waiver no swim! Group 1: Short ocean swim (3-5km) suits: Triathlon, Fitness, up to 5km Ocean swimmers and short distance swimmers Session time: 7am to 8:30am Direction: Coogee bay or to

  Meeting point: Camp Cove, Harbour Swim Time: 7am, meet at 6:40am Briefing: 6:55a What to bring: the usual, nutrition, drink and smile Waiver form: No waiver no swim! Group 1: Short ocean swim (3-5km) suits: Triathlon, Fitness, up to 5km Ocean swimmers and short distance swimmers Session time: 7am to 8:30am Direction: from Camp

  Meeting point: Congwong beach, at the beach Time: 7am, meet at 6:40am Briefing: 6:55a What to bring: the usual, nutrition, drink and smile Waiver form: No waiver no swim! Group 1: Short ocean swim (3-5km) suits: Triathlon, Fitness, up to 5km Ocean swimmers and short distance swimmers Session time: 7am to 8:30am Direction: from

  Meeting point: Pavilion Brighton Le Sands, Lady Robinsons beach Time: 7am, meet at 6:40am Briefing: 6:55am What to bring: the usual, nutrition, drink and smile Waiver form: No waiver no swim! Group 1: Short ocean swim (3-5km) suits: Triathlon, Fitness, up to 5km Ocean swimmers and short distance swimmers Session time: 7am to 8:30am

  Meeting point: North Bondi, at the beach Time: 7am, Meet at 6:40am Briefing: 6:55am What to bring: the usual, nutrition, drink and smile Waiver form: No waiver no swim! Group 1: Short swims 3-5km suits: Triathlon, Fitness, up to 3km Ocean swimmers and short distance swimmers Session time: 7am to 8:30am Direction: Bondi Laps,

  Meeting point: Brighton Le Sands Coaches: Vlad Martin, Jai Weather Condition: Water Condition: What to bring: the usual, nutrition, drink and smile Waiver form: No waiver no swim!   Open Water Swimmers Triathlon, Fitness and Beginners – easy swim bring wetsuit – coach Jai $20 per swim / up to 2 hours swim No

  Meeting point:  Coogee Beach Coaches: Vlad  Jai Weather Condition: Water Condition: What to bring: the usual, nutrition, drink and smile Waiver form: No waiver no swim! Open Water Swimmers ($20) Triathlon, Fitness and Beginners – easy swim with support – coach Jai on the beach Marathon Open Water swimmers ($40) Long distance swimmers (hours

  Meeting point: North Bondi Coaches: Vlad Martin What to bring: the usual, nutrition, drink and smile Waiver form: No waiver no swim!